What Happens Next
Starting counselling can be a little like joining a gym, with the focus being on the mind rather than the body. You would not commit to a gym without looking around it first to see whether it would suit you.
So if you think I may be able to help, please feel free to contact me either by phone or email. I offer a free hourly session where we can discuss what is on your mind and how counselling could help. I will not pressurise you into making a decision there and then but will give you the time and space to help you decide whether you want to go ahead with counselling and would like to work with me.