Counselling Options

I am currently offering online and telephone counselling. These are safe and effective forms of counselling and I can help with setting you up if needed. I am also offering the option of socially distanced walks in Knole Park, Sevenoaks.
I will return to face to face counselling when it is safe to do so, whilst retaining online alternatives if preferred.


About my counselling

I am an integrative counsellor, which means that I will draw upon a number of models and approaches. I passionately believe that each person is an individual and I will therefore work with you to structure the therapy that fits your needs. For me, the best results are achieved when counsellor and client collaborate rather than the counsellor presenting as an expert who always follows the same formula.
Counselling can be an emotionally draining experience and I will try to put you at ease and go at a pace that is comfortable for you. In my experience, many clients can also find counselling interesting and stimulating as we work together towards a shared goal.
Counselling can last any time from a few sessions to a number of months or even years. Much depends on you as an individual and what your goals are. We will discuss this during the introductory session and review progress at regular intervals throughout the treatment.


My practice is based in a peaceful location on the south side of Sevenoaks. There is ample parking both on the driveway and outside the property. If it is difficult for you to travel, for example for health or childcare reasons, I will usually be able to come to you.

Qualifications

  • Advanced Diploma in Psychotherapeutic Counselling.
  • Diploma in Counselling Skills and Theory
  • Certificate in Hypnotherapy and Counselling Skills.