Counselling and Therapy

Online and in Person

Personalised Support for Your Unique Needs

Life presents each of us with different challenges, and your experiences are unlike anyone else’s. I focus on understanding your perspective and helping you find solutions that resonate with your personal journey. Whatever issues you are facing, my sessions will be tailored specifically to your situation.

Flexible Counselling Options to Suit Your Lifestyle

Counselling doesn’t have to be limited to traditional in-office sessions. I offer flexible options, including:

  • Online Counselling via Zoom or Skype for those who prefer or require remote support.
  • Face-to-Face Counselling at my private location in Sevenoaks, providing a quiet and secure environment with ample parking.
  • Walk-and-Talk Counselling in the serene surroundings of Knole Park, Sevenoaks, or other nearby locations.

We can even mix and match these options to suit your evolving needs.

What Issues Can We Address?

I work with clients on a wide range of issues, including but not limited to:

  • Anxiety and Stress
  • Addiction and Recovery
  • Anger Management
  • Autism and Neurodiversity
  • Bereavement and Loss
  • Chronic Illness and Health Concerns
  • Depression
  • Insomnia and Sleep Issues
  • Gender Identity and Transitions
  • Men’s Issues and Masculinity
  • Low Self-Esteem
  • Relationship Issues
  • Sexual Problems and Intimacy Issues

A Collaborative Approach to Therapy

I believe in working together with you, rather than following a rigid, one-size-fits-all approach. As an integrative counsellor, I draw from a variety of therapeutic techniques to help you:

  • Explore how your past experiences shape who you are today
  • Tackle present-day challenges with practical tools and strategies
  • Seek deeper meaning and direction in your life

Therapy should move at a pace that feels right for you, and together, we’ll adjust our sessions based on your comfort and progress.

Affordable, Accessible Care

Individual sessions are priced at £60-£70 per hour, with a limited number of concessionary spaces available. I’m also able to offer support for couples at £70-£80 per hour.

My Credentials

With an Advanced Diploma in Psychotherapeutic Counselling and specialised training in Couples & Relationship Therapy and Compulsive Sexual Behaviour (“Sex Addiction”), I bring extensive knowledge and a compassionate approach to my work. You can feel confident that you’re receiving care from a highly trained, empathetic professional.


Ready to take the next step? Reach out today to book your initial session. Whether you’re seeking online, face-to-face, or walk-and-talk therapy, I’m here to support you on your path to healing.

1:1 Therapy

My session with you comes from a person-centred approach, which essentially means that we work together to focus on your individual experiences and needs, you are at the helm alongside me as we work together.

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Contact Information

Contact

To find out more please fill in the contact form and I will aim to respond within 24 hours